IMPORTANT The information provided is of a general nature and should not be used as a substitute for professional advice. If you think you may suffer from an allergic or other disease that requires attention, you should discuss it with your family doctor. The content of the information articles and all illustrations on this website remains the intellectual property of Dr Raymond Mullins and cannot be reproduced without written permission.

While I see no point in rewriting excellent resources, I have written a separate Nut diet_2019.pdf.

Last reviewed 10 April 2020

Food avoidance diet sheets
Excellent information on potential sources of accidental exposure to food allergen can be found on the ASCIA website.